WELCOME TO THE
5 Day
C-section Scar Massage Challenge
The perfect introduction to scar massage
What's inside this mini course...
This self-paced, online course includes:
Proven Techniques
Step-by-step instructions to help you feel comfortable and confident.
Expert Guidance
Whether your C-section was recent or years ago, this course is for you. No prior experience needed—just a willingness to begin.
Daily Video Tutorials
5 short, easy-to-follow videos demonstrating scar massage techniques.
The perfect introduction to C-section Scar Massage
This is for you if...
Your scar is fully healed
By this we mean, fully closed, completely dry, no scabs etc. This is usually 6-8 weeks but it may take longer. Please check with your GP first if you are not sure..
You want to improve 'overhang'
You have a C-section 'overhang' or C-section pouch you would like to improve.

You want to reduce pain & Numbness
You want to feel better about the look and feel of your scar. I.e. tightness, numbness, pain
You have an older C-section scar
You had your C-section a while ago but want to start massaging your scar.
What's included...
- Lifetime access on any device
- 5 videos over 5 days
- Expert guidance and proven techniques
- All you need is 5-10 minutes a day
- FREE bonuses everyday to support your massage and healing!
Helping you feel
better about your tummy and scar
Your scar tells a story of strength, resilience, and the power of motherhood. However, it can also bring discomfort and a sense of disconnection with your body. I’m on a mission to help everyone have a better recovery and massage is an amazing tool to help you heal both physically and emotionally.
