WELCOME TO THE

5 Day
C-section Scar Massage Challenge

The perfect introduction to scar massage

What's inside this mini course...

This self-paced, online course includes:

Proven Techniques

Step-by-step instructions to help you feel comfortable and confident.

Expert Guidance

Whether your C-section was recent or years ago, this course is for you. No prior experience needed—just a willingness to begin.

Daily Video Tutorials

5 short, easy-to-follow videos demonstrating scar massage techniques.

The perfect introduction to C-section Scar Massage

This is for you if...

Your scar is fully healed

By this we mean, fully closed, completely dry, no scabs etc. This is usually 6-8 weeks but it may take longer. Please check with your GP first if you are not sure..

You want to improve 'overhang'

You have a C-section 'overhang' or C-section pouch you would like to improve.

5 Day Massage Challenge

You want to reduce pain & Numbness

You want to feel better about the look and feel of your scar. I.e. tightness, numbness, pain

You have an older C-section scar

You had your C-section a while ago but want to start massaging your scar.

What's included...

Helping you feel
better about your tummy and scar

Your scar tells a story of strength, resilience, and the power of motherhood. However, it can also bring discomfort and a sense of disconnection with your body. I’m on a mission to help everyone have a better recovery and massage is an amazing tool to help you heal both physically and emotionally.